Gundry MD Total Restore Reviews (SCAM OR LEGIT) Don’t Buy Until You See This Ingredients, Pros, Cons, & Side Effects, Our Gundry MD TotalRestore Report

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Gundry MD's Total Restore is a premium supplement consisting of a proprietary blend of 16 natural ingredients designed to support optimal gut health. It is specifically designed to soothe the intestinal mucosa, counteract the negative effects of lectins on the gut, and nourish the intestinal barrier.

Many people unknowingly suffer from compromised gut health, which can manifest as digestive discomfort, stomach problems, weight problems, mood disturbances and more. If you can relate to these symptoms, it may be time to prioritise restoring your gut health. Numerous testimonials for Total Restore attest to its effectiveness as a gut health supplement. Let us take a closer look.

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What is Gundry MDTotal Restore?

Developed by Gundry MD, Total Restore is a dietary supplement that claims to combat leaky gut through a blend of natural ingredients. The term ‘leaky gut' refers to a condition in which the lining of the digestive tract becomes excessively permeable, increasing the risk of harmful toxins leaking out of the intestines and affecting other parts of the body, leading to potential harm.

Gundry MD explains that this phenomenon can lead to various signs and symptoms, including bloating, digestive irregularities, gas, fatigue, weight gain and even food cravings. While there are several causes for these symptoms and a number of potential remedies, Gundry MD's Total Restore claims to offer a natural solution. In fact, as stated on the product page, taking three capsules daily with your largest meal is said to provide many benefits It is worth noting that many of these claimed benefits appear to be unrelated to digestive health. Whilst undoubtedly desirable, achieving such a wide range of benefits from a single supplement seems ambitious.

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About Gundry MD

Gundry MD is a renowned nutritional supplement company founded by Dr Steven Gundry, a respected authority in the field of cardiac surgery. Dr Gundry's academic achievements include graduating cum laude from Yale University, and he is also the accomplished author of several New York Times bestselling books. The creation of Gundry MD stemmed from Dr Gundry's realisation that many of his patients could avoid serious health problems by prioritising certain aspects of their wellbeing.

Among the many factors that influence health, Dr Gundry identified gut health as particularly important. While commonly associated with digestive well-being, a healthy gut has effects beyond digestion. Optimal gut health can support energy levels, improve digestion, facilitate weight management and contribute to overall health.

Gundry MD offers a range of supplements designed to improve gut health. In this review we will take a detailed look at one such product, Total Restore. Our discussion will include the product's features and benefits, while objectively assessing its consistency with marketing claims. We will also look at the product's availability, scrutinise its value for money and, as always, give our verdict on its effectiveness and value for money.

Is Gundry MD Total Restore safe?

Because the ingredients in Total Restore are primarily derived from a balanced diet, they are generally considered safe to consume at the recommended dosage provided in this supplement. However, it is important to understand that the greatest risk lies in delaying appropriate medical attention for your specific symptoms. Relying solely on a supplement that does not address the underlying cause may allow symptoms to persist or worsen over time.

Furthermore, if you have a known shellfish allergy, it is important to avoid Total Restore as it contains NAG derived from shellfish. It is therefore highly recommended that you consult your doctor before attempting to treat your symptoms. Identifying the underlying cause of your symptoms should always be the first step so that you and your doctor can work together to develop the safest and most effective treatment plan.

How Gundry MD Total Restore works

To understand how Total Restore works, it is important to understand the process of nutrient absorption in the body. An analogy can be drawn between the bloodstream and a medieval castle, with the lining of the intestines acting as a protective moat. Any intruders attempting to breach the moat are quickly trapped and neutralised by the body's biochemical defences, much like the alligators in the moat.

However, the body still needs to absorb nutrients into the bloodstream to maintain optimal health. This is facilitated by pathways in the gut where tight junctions act as gatekeepers, each manning a drawbridge. When beneficial substances approach, the drawbridge is raised, allowing the nutrients to enter the bloodstream. However, if the gatekeepers fail to do their job, or if there are weaknesses in the walls surrounding the gate, harmful substances, often in the form of bacteria and endotoxins, can enter.

The primary aim of Total Restore is to strengthen these defences by reinforcing and improving the integrity of the intestinal mucosa. It also protects tight junctions from lectins, which can destabilise them, thus preventing the entry of bacteria and toxins. In addition, TotalRestore influences the gut microbiome without directly introducing probiotics. This modulation of the microbiome extends beyond the digestive system and can have positive effects on several aspects of overall health.

For example, Total Restore contains key ingredients such as L-glucosamine, zinc and magnesium. Numerous studies have linked magnesium and zinc deficiencies to imbalances in the gut microbiota, which can have a significant impact on several systems, including emotional well-being and the potential for depressive behaviour. In addition, L-glucosamine not only strengthens the intestinal mucosa, but also has a long history of treating joint pain, improving flexibility and promoting comfort in ageing joints.

Gundry MD Total Restore ingredients analysed

Total Restore, a dietary supplement manufactured by Gundry MD, claims to combat leaky gut through the use of a blend of natural ingredients. Although increased permeability of the intestinal lining can potentially allow harmful toxins to enter areas of the body where they should not, the link between this process and chronic diseases outside the gastrointestinal tract remains uncertain. As a result, leaky gut is not widely recognised as a medical diagnosis.

At present, there appear to be no interventions that have been shown to be effective in improving the function of this barrier or altering the progression of associated diseases. However, Total Restore may offer potential benefits in other areas. Each serving of three capsules contains the following ingredients:

  • Wormwood powder – 50mg
  • Black pepper seed powder – 17mg
  • Zinc L-Carnosine – 10mg
  • Organic Strawberry, Organic Raspberry, Organic Blueberry, Organic Tart Cherry, Organic Elderberry and Organic Cranberry – total 22mg
  • Magnesium Beta-Hydroxybutyrate (MBH) – 86mg
  • N-Acetyl-D-Glucosamine (NAG) – 142mg
  • L-Glutamine – 213mg
  • Berberine Bark Powder – 3mg
  • Cloves buds powder – 17mg
  • Grape Seed Extract – 58mg
  • Marshmallow Root Powder – 10mg
  • Cinnamon Bark Powder – 50mg
  • Liquorice root powder – 54mg
  • Maitake mushroom extract – 34mg
  • Grapefruit seed extract – 17mg


Let us now look at the available research on some of the key ingredients.

Gundry MD Total Restore Ingredients

Zinc

Zinc is an essential mineral involved in many biochemical reactions. Consequently, a deficiency can lead to a number of undesirable effects. Total Restore includes zinc because of its suspected role in promoting weight loss, energy and cognitive function. Low zinc levels have been associated with obesity, increased BMI and larger waist circumference in premenopausal women.

In a randomised trial, a daily dose of 30 mg of zinc for 4 weeks reduced BMI and body weight in obese individuals. In addition, a daily dose of 150 mg of zinc was found to protect against cognitive decline in people aged 70 years or older, compared with a placebo.

Black pepper

Black pepper may have antioxidant, anti-inflammatory and disease-fighting properties. In Total Restore, black pepper may act as a prebiotic, supporting the growth of beneficial gut bacteria. In overweight people, a dose of 6mg of black pepper was found to be effective in reducing BMI and body fat.

N-Acetyl-D-Glucosamine (NAG)

NAG, derived from shellfish, has been suggested to protect the digestive tract from the damaging effects of gluten. In a laboratory model, NAG was shown to be effective in reducing the damaging effects of gluten from rye, barley and oats on small intestinal cells from 26 gluten-intolerant children.

L-Glutamine

Glutamine, an amino acid, is commonly found in supplements that claim to improve immune function, support digestive health and promote brain function. The inclusion of L-glutamine in Total Restore may be based on its purported ability to improve cognitive function. However, doses as high as 2,000mg have been observed to have a negative effect on an individual's ability to perform reaction time tasks. Even at high doses, this ingredient does not appear to be effective for the above purposes.

Cinnamon bark

Cinnamon bark is often included in dietary supplements for its purported antioxidant, anti-inflammatory, and disease-fighting properties. While a review of 10 trials found that doses ranging from 120 mg/day to 6g/day effectively lowered fasting blood glucose levels for periods of 4 to 18 weeks, evidence for its digestive benefits is limited.

Magnesium Beta-Hydroxybutyrate (MBH)

Beta-hydroxybutyrate is an exogenous ketone, meaning it is produced outside the body. It is probably included in Total Restore, like other Gundry MD products, for its potential use as an energy source. However, the body relies primarily on carbohydrates for energy in a normal diet, which means that fats are not used for this purpose. Therefore, the purported ability of MBH to increase energy and promote brain function is only applicable when carbohydrates are not present.

Berberine

Berberine is a plant-derived ammonium salt that may have anti-inflammatory, neuroprotective and anti-diabetic properties. In a randomised trial, people with metabolic syndrome who took 500mg of berberine three times a day for 3 months experienced remission of the syndrome, improved insulin sensitivity and reduced waist circumference.

Pros and Cons of  Gundry MD Total Restore

Pros:

  • Potential to increase energy levels
  • Contains glucosamine, beneficial for intestinal and joint health
  • Compatible with other Gundry MD products
  • Produced under Good Manufacturing Practices (GMP)
  • Offers a 90 day money back guarantee
  • Accessible live chat support with real people
  • May reduce gas and bloating


Cons:

  • Some ingredients lack sufficient research to support their effectiveness for gut health
  • Not specifically formulated to directly target the microbiome
  • Contains shellfish (crab and shrimp), posing a risk for those with allergies


The main benefit of  Gundry MD Total Restore

By promoting a healthier gut, the supplement offers additional benefits such as reduced gas and bloating, increased energy and mental clarity, improved mood and reduced food cravings. In addition, within a short period of days, Total Restore is claimed to have a noticeable effect on reducing intestinal permeability and strengthening the intestinal lining.

According to Dr Gundry, the presence of anti-inflammatory agents such as L-glutamine, liquorice root extract and grape seed extract in the product may enhance the body's ability to fight infection and relieve discomfort. However, it is important to note that response to this supplement may vary from person to person and not everyone will experience the same results.

Gundry MD Total Restore Side effects

The majority of Total Restore users report no serious side effects. However, it's worth noting that some of the ingredients in TotalRestore may cause bloating, gas and nausea, especially during the initial adjustment period. These effects are commonly associated with bowel health supplements. If you are new to this type of supplement, it is advisable to start with a lower dosage and gradually increase as recommended by many supplement manufacturers.

As certain side effects may be due to food sensitivities and the body's adjustment to the new supplement, it is wise to take a cautious approach and only proceed slowly once you are satisfied that it is a suitable choice for you. As always, it is important to consult your doctor before introducing any new supplement into your routine.

Dr Gundry himself recommends that you consult your doctor to ensure that this product is compatible with any medications or supplements you are currently taking. It is also important to note that this formula contains shellfish, which is a highly allergenic substance that can cause severe adverse reactions in susceptible individuals.

Gundry MD Total Restore

Where to buy Gundry MD Total Restore & Price

Total Restore can be conveniently purchased directly from the official Gundry MD website. Orders over $60 are eligible for free shipping. Pricing options for non-members are as follows

  • $69.95 for a single bottle
  • 191.85 for three bottles
  • 317.70 for six bottles


Alternatively, customers have the option of joining the VIP programme. This subscription plan offers additional benefits such as automatic monthly shipments, increased savings and free shipping. Shipments can be cancelled at any time. The VIP pricing structure is as follows

  • $44.95 per month for one bottle
  • 121.95 per month for three bottles
  • 229.95 per month for six bottles


Gundry MD offers a 90 day money back guarantee to ensure customer satisfaction. If you are not satisfied with Total Restore, you can initiate the refund process by contacting Customer Service at (800) 852-0477.

Is Gundry MD Total Restore scam or legit?

Total Restore is a legitimate product offered by Gundry MD, a reputable company known for producing a wide range of effective nutritional supplements, health foods and skin care products. Gundry MD takes a proactive approach to health, emphasising the use of natural ingredients to promote overall wellness and prevent disease whenever possible. While TotalRestore is designed to address specific health concerns, Gundry MD's broader philosophy revolves around proactive health maintenance rather than reactive treatment.

Gundry MD Total Restore FAQ

How long will it take to see results?

Results may vary from person to person. Some people may experience improved digestion and increased energy levels within the first few days of using Total Restore, while others may take 2-3 weeks to notice a difference. It is important to consult your doctor before use and to follow the recommended instructions.

What is Gundry MD?

Gundry MD is a wellness brand founded by Dr Steven R. Gundry, a renowned surgeon affiliated with the American Heart Association and Loma Linda University School of Medicine. With over 40 years of experience, Dr Gundry aims to promote human health, happiness and longevity through his distinctive approach to nutrition. Gundry MD specialises in science-based supplements, foods and skincare products.

What if it doesn't work for me?

This product has the potential to significantly improve gut health and alleviate persistent digestive problems. If you are not satisfied with the results of this formula, you can request a full refund. To do this, please contact our customer service team within 90 days of purchase, excluding delivery charges.

When should I take Total Restore?

Gundry MD recommends taking three capsules of Total Restore with your largest meal of the day. This timing will allow you to maximise its potential benefits in combating bloating, indigestion and gas.

The Bottom Line: Gundry MD Total Restore for digestive health

Total Restore contains a blend of natural ingredients with varying levels of support for their intended actions. However, it is important to note that there is a lack of scientific evidence specifically supporting its primary claim of addressing leaky gut. In terms of cost, Total Restore stands out as one of the more expensive supplements we've reviewed on HighYa, although it does offer a favourable return policy.

While the risk of serious side effects is likely low, given the price and limited robust evidence, it may be wise to explore alternative avenues for relief. If you are currently experiencing digestive symptoms that are significantly affecting your quality of life, it is strongly recommended that you consult your doctor as a first step. While supplements may provide some relief, understanding the underlying cause of your symptoms should take priority.

Sources

  1. Krishna Rao, R. (2012). Role of Glutamine in Protection of Intestinal Epithelial Tight Junctions. Journal of Epithelial Biology and Pharmacology, 5(1), 47–54. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4369670/
  2. Campos, M. (2017). Leaky gut: What is it, and what does it mean for you? – Harvard Health Blog. Harvard Health Blog. Available from: https://www.health.harvard.edu/blog/leaky-gut-what-is-it-and-what-does-it-mean-for-you-2017092212451
  3. Natural Medicine Journal. (2015). N-Acetylglucosamine for Treatment of Inflammatory Bowel Disease. Available from: https://www.naturalmedicinejournal.com/journal/2015-04/n-acetylglucosamine-treatment-inflammatory-bowel-disease
  4. Dole. (2016). Cinnamon for Your Stomach. Available from: https://www.dole.com/en/blog/nutrition/cinnamon-for-your-stomach

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